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Stepping Up Your Nutrition (in person)

Friday, September 23, 2022, 10:00 AM
Oakwood Village University Woods Nakoma Room
6205 Mineral Point Rd.
Madison, WI  53705
Additional Info:
SAIL - Sharing Active Independent Lives
608-230-4321 (p)
SAIL Educational Event
Registration is required before Wednesday, September 14, 2022 at 12:00 AM
Payment In Full In Advance Only
Available Slots:
No Fee

Did you know malnutrition can cause muscle loss and dizziness and increase your risk of falls? You may be at risk if you are: losing weight without dieting, not getting enough to eat, losing muscle strength, have two or more chronic conditions, or not drinking enough fluids.

Join us for a 2-hour workshop to learn:

  • How nutrition affects falls
  • Why muscle matters
  • How to get enough protein and fluid
  • What you can do to eat better and improve your health
Facilitator: Shannon Gabriel, RDN, CD, Registered Dietitian Nutritionist & Health Aging Coordinator with Area Agency on Aging Dane County

**If you are unable to attend this in person, there are two virtual options on Mon., September 19 from 2:00 - 4:00 p.m. or Tues., September 20 from 9:00 - 11:00 a.m. These virtual workshops are not offered through SAIL. Contact Shannon at 608-261-5678 to register.